Preparing for Sprint Days Cross-country skiing sprint days are typically the most difficult to pull off but result in some of the most exciting...
Sprint Heat Formats FIS Knockout The FIS Knockout format is defined by FIS although some changes are made for national competitions. First, FIS...
Timing Sprint Heats Timing sprint heats requires a good knowledge of sprint race logistics and timing gear. Also on sprint days communication with...
Create Sprint Heats Sprint Heats are run as a separate race to the qualifier. You can set up the heats race as soon...
Sprint Heat Timing Devices What you select for timing devices will depend on the level of race you’re doing and whether the heats are...
U20 Sprint Heat Changes 2022 Currently in Canada, a U20 racer must decide before the race if they are going to race as a Senior...